October 24 - 26: Yoga and Meditation Weekend Retreat

Our yoga meditation retreat will offer four yoga sessions in styles from restorative / yin to power flow / vinyasa.  

In this small group yoga weekend retreat setting, expect to learn the proper alignment for yoga asana, and to leave with practices you can incorporate into your busy daily routine to strengthen the body and mind.  

The yoga asana will be taught to all levels: accessible to beginners, and challenging to more advanced practitioners.  We will incorporate student requests, and love to help anyone looking to explore advanced poses such as arm balances and inversions.

Grounded in yogic and Buddhist meditation traditions and practices, we will offer accessible meditations throughout the yoga weekend retreat.  Expect to leave with an understanding of breathing, body scan, walking and metta meditation practices and the ability to integrate these into your life to increase your peace, calm and joy.

Sound baths will be offered in the evenings of the yoga weekend retreat to help unwind, relax and encourage a meditative space.  Sound vibrations can be healing to the nervous system and to help calm the busy chatter of the mind.

We will offer various techniques to assist guests in connecting more deeply with the self, such as energy work, card readings and spiritual discussions. 

Sit back, relax and enjoy healthy vegetarian meals, focused on seasonal and local ingredients, prepared by a professional chef and enjoyed around a community table filled with enriching conversation.  This will be your best yoga weekend retreat food experience!

This might be the best part!  Do not worry about sharing a room (unless you want to), or waiting to use the shower after a long day!  Our yoga meditation retreat location has private rooms and bathrooms for our small group of guests.  Want to save a bit? Great! Discounts available for shared rooms.

This is the inspiration for offering this yoga weekend retreat!  We don’t think you should need to take a whole week off, travel across the country or across the world to experience high quality yoga, gorgeous nature, delicious food, and the beautiful community that retreat brings.  We want to see more midwest yoga retreats!  Our retreat is at a lake house on a small lake in Michigan, a short (under 2 hour) drive from Chicago.  Come up Friday evening and be home by Sunday afternoon.  We are busy professionals and parents also!  Get away for the weekend and recharge with ease and accessibility.  

Our retreat environment will be a welcoming and inclusive space for students of all races, religions, and sexual orientations.  We are a queer-led business and love to welcome fellow lgbtq yoga students.

Cost for the weekend experience includes all yoga, meditation, sound, food, in addition to fun extras!

Pricing begins at $650 for a shared three person room (queen plus bunk beds) with bathroom, and $1,000 for a private single room with queen bed and bathroom ($750 per person for double occupancy in queen bedroom - great for couples or friends!).  
Contact us for room availability and to secure your spot!