Speaking Engagements
Introduction to Meditation & Meditation for Executives
Meghan creates a relaxed and accessible atmosphere tailored to your group, and can:
- Speak to the benefits of meditation
- Present an introduction to several types of meditations, guiding your group on how they can be utilized to increase peace, joy and calm
- Guide your group through short introductory practices with these types of meditation
- Guide deeper meditation sessions, incorporating sound healing
- Guide your group through simple breathwork practices to increase calm and presence
- Speak to particular books or topics related to meditation
- Guide executives, lawyers and others working in high stress high stakes environments on how to use meditation or other practices to increase effectiveness
- Leave participants with ways to incorporate these practices into their busy lives
Reach out to us to schedule a presentation.
